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With over 22 years of teaching experience in the fitness industry, Amy brings her passion for keeping people active and her love of teaching to the Austin Metro Area.  

What some folks are saying:

"...since I have started the Essentrics class, I've been pretty much pain free." ~J.G. 

"I like the fact that I feel good and not dying after the Essentrics workout" ~V.A. Essentrics client

"I'm a believer, my knee pain is gone."

~C.M. -Essentrics Client

"...since we started the "Release and Restore" class I have not had ANY joint pain!  Thanks to you, this is the first time in over 50 years that I actually enjoy exercising! Thanks SO much!

~D.B. - Essentrics Client

"Thank you for the heart

and energy brought to class"

-S.A.S - Yoga & Essentrics client

"You are a joy to watch, with such energy, knowledge and truly enjoy teaching this program."        

-Erika Vipond, Master Trainer, Essentrics Montreal, Canada

"You inspire hope, strength, and faith and listening to you in the yoga class has always been such a pleasant experience.  You certainly know how to make us smile and make our day extra special."

~S.V. - Yoga Client

"Dear Mrs. Davis,

Thank you! I hope you enjoy the day at our school, And thank you for teaching us all the yoga in the world! And are you 32 years old? I hope you enjoy coming to our school. I love yoga."

~S. Second Grade Student

"Success depends on my ability to move an 8 pound shotgun efficiently for hours at a time.  Essentrics has clearly given me the competitive advantage.  My body is never out of balance."

~W. Master Class NSCA Competitor

"I never was one for exercising until I joined Amy’s yoga and then later Essentrics class. Amy is so knowledgeable in her field of training that I always feel safe in her class but it’s much more  that keeps me returning. 

She has a rare gift of making every class not only informative but entertaining as well. She is so upbeat and fun that it makes me want to come to class just to see what’s next."

~P.S. Yoga & Essentrics Client

"Mrs. Davis Thank you soooo much for coming to our school.  I loved the frog pose I wish you could come back, you are the best !! IMAGINATION RULES!"

~A. Second grade student

Miranda Esmonde White (Co-Creator of Essentrics)  and Amy Davis upon completion of her Honors Training. 

"The day after your yoga class, I feel reborn." ~D.W. yoga client


Adult and Child
CPR & AED Certified


Certified Level 4 Honors 4 Instructor

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